Feeling overwhelmed?
You're not alone.
If you're lying awake, burdened by your thoughts, or feeling like there's no one to turn to, we understand.
Many of our clients felt the same until they found the supportive, understanding space we offer.
About me
Hi, I'm Helen. I’m a therapist and supervisor passionate about nurturing growth and development for women from all walks of life.
I bring 10+ years of experience working with people of many different ages, backgrounds and circumstances, and my lived experience to my understanding of and compassion for the “human condition”.
My special areas of interest include working with women on all areas of their life, including stress, anxiety, depression, trauma, perinatal, relationship & family issues, the challenges of parenting, life changes, getting older,
grief and loss.